What is the difference between Counselling and Psychotherapy?

While both terms are used to describe a range of 'talk therapies ', there are as such no clearly defined differences between the two professional descriptions. The term Psychotherapy however indicates that the practitioner has a specialised training and can engage in a deeper level of processing through their therapeutic approach.

What Services do you offer?

Our current services are Individual Counselling and Psychotherapy, and Professional Supervision.  (Minimum age is 16 years).

What issues do you work with?

The work begins with whatever is brought to the process by the client. This may be a specific issue or perhaps something less definable. What is central to the psychotherapeutic process is that it provides the skills, support and environment necessary to allow in depth exploring of what is being experienced.

How long does it take?

This is decided by the client in consultation with their therapist. There is no prescriptive length of time and this varies according to individual needs.

What are your opening hours ?

Monday to Friday (including evenings) by appointment only.